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The Evolution of Me with Melodie Boone Podcast
Welcome to The Evolution of Me podcast, hosted by Melodie Boone. This show is dedicated to empowering Female Christian leaders like you!
As an ordained minister, life coach, mentor, author, vision strategist, wife and mom, Melodie is here to support and encourage you as you continue your season of evolution. Each episode will be filled with inspiring stories, lessons of faith, personal struggles and mountain top experiences. Through it all, she hopes she will help you gain the tools to unleash your God given potential.
With nearly 30 years as an Assistant Pastor and over 40 years as a church leader, Melodie has experienced the ups and downs of ministry, had heartbreaking personal losses, but with every experience she has evolved into a passionate, more confident leader…ready to empower you to do the same.
Melodie understands the struggles you face and celebrates with you as you soar higher. Each episode promises authenticity and vulnerability, often sharing her own real-life challenges with practical wisdom and faith-filled solutions. No matter where you lead, if you're a woman determined to evolve into your greater, walk in power and authority, and be all that Christ wants you to be, this podcast is for you.
Join Melodie every Tuesday and become part of a community of powerful, focused female Christian leaders growing in faith, purpose, and confidence. Together, we'll evolve into women positioned to make a difference: confident, bold, relying on the power of God to get us there.
The Evolution of Me podcast will be the tool to support you, your vision, and undergird you as you soar in your divine purpose.
The Evolution of Me with Melodie Boone Podcast
Episode 35: Understanding the Importance of Boundaries – Protecting Your Heart and Your Time
Are you constantly pouring into others but feeling drained yourself? Do you struggle with saying “no” without guilt? Have past hurts, rejection, or loss made it hard for you to trust and set limits in your life?
In this powerful episode of The Evolution of Me podcast, we’re diving deep into the importance of boundaries—why they are essential for protecting your heart, safeguarding your time, and maintaining your peace. Our foundational scripture, Proverbs 4:23 (“Above all else, guard your heart, for everything you do flows from it.”), reminds us that boundaries are not just a luxury—they are a necessity.
Setting healthy boundaries isn’t about shutting people out—it’s about keeping peace, purpose, and clarity within. When we lack boundaries, we open the door to emotional exhaustion, resentment, and relationships that leave us depleted. But when we establish God-led boundaries, we reclaim our strength, protect our well-being, and create space for what truly matters.
In this episode, we’ll cover:
✅ Why boundaries are a biblical principle and an act of self-care
✅ How past wounds—hurt, rejection, scorn, and loss—affect our ability to set boundaries
✅ How to recognize when you’re overextending yourself and why that needs to change
✅ Practical steps to establish and enforce boundaries without guilt
✅ How to communicate your limits with confidence and grace
If you’ve ever felt taken for granted, exhausted by toxic relationships, or unsure of how to say "no" without fear of disappointing others, this episode is for you.
It’s time to reclaim your time, protect your heart, and walk boldly in the peace that God has for you.
Listen now and learn how to set boundaries that honor both God and yourself.
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Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing
Here's the link: https://www.melodieboonecoaching.com/gratitudeebook
Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum.
https://www.melodieboonecoaching.com/innercriticworkbook
Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle.
https://www.melodieboonecoaching.com/theshop
Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations.
American Red Cross of North Carolina
United Way of Asheville and Buncombe County
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