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The Evolution of Me with Melodie Boone Podcast
Welcome to The Evolution of Me podcast, hosted by Melodie Boone. This show is dedicated to empowering Female Christian leaders like you!
As an ordained minister, life coach, mentor, author, vision strategist, wife and mom, Melodie is here to support and encourage you as you continue your season of evolution. Each episode will be filled with inspiring stories, lessons of faith, personal struggles and mountain top experiences. Through it all, she hopes she will help you gain the tools to unleash your God given potential.
With nearly 30 years as an Assistant Pastor and over 40 years as a church leader, Melodie has experienced the ups and downs of ministry, had heartbreaking personal losses, but with every experience she has evolved into a passionate, more confident leader…ready to empower you to do the same.
Melodie understands the struggles you face and celebrates with you as you soar higher. Each episode promises authenticity and vulnerability, often sharing her own real-life challenges with practical wisdom and faith-filled solutions. No matter where you lead, if you're a woman determined to evolve into your greater, walk in power and authority, and be all that Christ wants you to be, this podcast is for you.
Join Melodie every Tuesday and become part of a community of powerful, focused female Christian leaders growing in faith, purpose, and confidence. Together, we'll evolve into women positioned to make a difference: confident, bold, relying on the power of God to get us there.
The Evolution of Me podcast will be the tool to support you, your vision, and undergird you as you soar in your divine purpose.
The Evolution of Me with Melodie Boone Podcast
Episode 36: Setting Boundaries with Love – Communicating Expectations Without Guilt
Have you ever struggled with setting boundaries because you feel guilty?
You’re not alone. Many Christian women, especially leaders, caregivers, and those who serve in ministry, wrestle with guilt when it comes to saying “no” or prioritizing their well-being. Society—and sometimes even the church—teaches us that being a “good” woman means always being available, always saying yes, and always putting others before ourselves.
But here’s the truth: Guilt is not from God. In fact, it can become a heavy burden that keeps you in a cycle of people-pleasing, burnout, and resentment.
So how do we set boundaries in love—without guilt, fear, or hesitation?
In this powerful episode of The Evolution of Me podcast, we continue our March theme: “Protecting Your Heart and Your Time” by tackling one of the biggest emotional barriers to healthy boundaries: GUILT.
In this episode, we’ll explore:
✅ How guilt tricks us into thinking boundaries are selfish or unkind
✅ Why guilt has the emotional power to paralyze us and keep us stuck
✅ How to communicate your needs and expectations clearly, kindly, and confidently
✅ How to release guilt and stand firm in our God-given freedom
If you’ve ever felt trapped by guilt, worried about disappointing others, or struggled to communicate your needs, this episode will set you free.
Here’s your reminder: You are not called to serve from exhaustion—you are called to serve from overflow. And that starts with setting healthy boundaries.
DOWNLOAD YOUR FREE GIFT!
To help you put this into action, I’m offering a FREE Boundaries Checklist—your step-by-step guide to identifying where you need boundaries and how to communicate them effectively. Download it now at www.melodieboonecoaching.com/theshop
Listen now and step into the freedom of setting boundaries with love, clarity, and confidence.
Don’t forget to share this episode with another woman who needs to hear this message!
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Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing
Here's the link: https://www.melodieboonecoaching.com/gratitudeebook
Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum.
https://www.melodieboonecoaching.com/innercriticworkbook
Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle.
https://www.melodieboonecoaching.com/theshop
Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations.
American Red Cross of North Carolina
United Way of Asheville and Buncombe County
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