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The Evolution of Me with Melodie Boone Podcast
Welcome to The Evolution of Me podcast, hosted by Melodie Boone. This show is dedicated to empowering Female Christian leaders like you!
As an ordained minister, life coach, mentor, author, vision strategist, wife and mom, Melodie is here to support and encourage you as you continue your season of evolution. Each episode will be filled with inspiring stories, lessons of faith, personal struggles and mountain top experiences. Through it all, she hopes she will help you gain the tools to unleash your God given potential.
With nearly 30 years as an Assistant Pastor and over 40 years as a church leader, Melodie has experienced the ups and downs of ministry, had heartbreaking personal losses, but with every experience she has evolved into a passionate, more confident leader…ready to empower you to do the same.
Melodie understands the struggles you face and celebrates with you as you soar higher. Each episode promises authenticity and vulnerability, often sharing her own real-life challenges with practical wisdom and faith-filled solutions. No matter where you lead, if you're a woman determined to evolve into your greater, walk in power and authority, and be all that Christ wants you to be, this podcast is for you.
Join Melodie every Tuesday and become part of a community of powerful, focused female Christian leaders growing in faith, purpose, and confidence. Together, we'll evolve into women positioned to make a difference: confident, bold, relying on the power of God to get us there.
The Evolution of Me podcast will be the tool to support you, your vision, and undergird you as you soar in your divine purpose.
The Evolution of Me with Melodie Boone Podcast
Episode #37: The Power of Saying No – Creating Space, Priorities, and Boundaries with Confidence
Have you ever struggled to say NO—without guilt, fear, or second-guessing yourself?
If so, you’re not alone. Many of us, especially women in leadership, ministry, and service, have been conditioned to believe that saying no is selfish. We feel obligated to overextend ourselves, always be available, and meet every need—often at the expense of our own well-being.
But here’s the truth: Saying no is not rejection—it’s protection. It’s a necessary tool that allows you to guard your heart, manage your time, and prioritize what truly matters.
In this empowering episode of The Evolution of Me podcast, we’re tackling the emotional power of saying no and how failing to do so can keep us trapped in cycles of exhaustion, overcommitment, and manipulation.
In this episode, we’ll explore:
✅ How your inability to say no sabotages your ability to create space for yourself
✅ Why failing to say no keeps you stuck in other people’s priorities instead of your own
✅ How manipulative and controlling people exploit your fear of saying no
✅ The spiritual, mental, and emotional cost of not setting limits
✅ How learning to say NO is an act of self-care, faith, and obedience to God
🚨 Here’s your reminder: If you don’t set boundaries, someone else will set them for you—and you may not like where they lead.
It’s time to reclaim your time, your peace, and your purpose.
🎁 FREE GIFT FOR YOU!
To help you take action, I’m offering a FREE Boundaries Checklist—your step-by-step guide to identifying where you need boundaries and how to communicate them with confidence. Download it now at yourwebsite.com/boundaries!
🔊 Listen now and step into the freedom of saying NO without guilt, fear, or hesitation.
🎧 Don’t forget to share this episode with another woman who needs to hear this message!
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Get the FREE Ebook, Gratitude: A Path to Deep Connection and Healing
Here's the link: https://www.melodieboonecoaching.com/gratitudeebook
Here's the link to your FREE Workbook and journal entitled, Confronting Your Inner Critic. Don't allow your limiting beliefs to stop your momentum.
https://www.melodieboonecoaching.com/innercriticworkbook
Purchase the Goal Setting Bundle here in my "new shop". More product will be available soon. Here's the link for the bundle.
https://www.melodieboonecoaching.com/theshop
Please consider donation to Hurricane Helene victims in Western North Carolina. Here is a list of organizations that are taking donations.
American Red Cross of North Carolina
United Way of Asheville and Buncombe County
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